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Old 12-19-2023, 08:25 PM   #16
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Originally Posted by Solid Snake View Post
Sadly, I fell off that wagon. Part of the decision to switch shifts was to get back on it. The journey restarts tomorrow morning.
Good for you bro. If a 60-something geezer like myself can do it, a young man like yourself can.
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Old 12-20-2023, 04:43 AM   #17
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Originally Posted by MrKalashnikov View Post
Good for you bro. If a 60-something geezer like myself can do it, a young man like yourself can.
Congratulations on losing 25 pounds! I probably need to shed a few as well.

It's easier to get fat in the Winter. Last couple years my "Winter gym" has been my woods. I'll spend hours clearing dead trees and brush with just an axe. This year, I haven't done any of that, so need to get with the program.

For most people, night shift makes it even more challenging to stay in shape. Sounds like OP has his bases covered with a gym membership and willingness to use it.
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