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12-21-2017, 06:01 PM
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Mzungu
 
Join Date: Dec 2008
Location: In the land of socialist nepotism and corruption.
Posts: 6,343
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Grabbing a quick nap when possible, even if only 10-15 minutes, definately helps a person to keep going when in a sleep deprivation situation. Although I really feel that it is tougher dealing with sleep deprivation now, compaired to when I was in my early 40’s, I often see that younger people in their late 20’s or early 30’s that I occationally work with just don’t seem to have the same tolerance. Which I think has to do with mindset and training. Or lack of it on their part.
One thing is for sure, the brain functions substantially better if it gets a few hours of sleep per day.
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