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ErikD · 12-21-2017, 06:01 PM

Grabbing a quick nap when possible, even if only 10-15 minutes, definately helps a person to keep going when in a sleep deprivation situation. Although I really feel that it is tougher dealing with sleep deprivation now, compaired to when I was in my early 40’s, I often see that younger people in their late 20’s or early 30’s that I occationally work with just don’t seem to have the same tolerance. Which I think has to do with mindset and training. Or lack of it on their part.

One thing is for sure, the brain functions substantially better if it gets a few hours of sleep per day.

12-21-2017, 06:01 PM	#6
ErikD Mzungu Join Date: Dec 2008 Location: In the land of socialist nepotism and corruption. Posts: 6,343	Grabbing a quick nap when possible, even if only 10-15 minutes, definately helps a person to keep going when in a sleep deprivation situation. Although I really feel that it is tougher dealing with sleep deprivation now, compaired to when I was in my early 40’s, I often see that younger people in their late 20’s or early 30’s that I occationally work with just don’t seem to have the same tolerance. Which I think has to do with mindset and training. Or lack of it on their part. One thing is for sure, the brain functions substantially better if it gets a few hours of sleep per day. __________________ ------------------------------------------- Cut along dotted line, discard top part.